Stretch & Release with Inner Dawn Yoga and Skyline Living
If you're not quite comfortable with going to the gym or yoga studio yet, Skyline Living would like to invite you to be enlightened by practicing yoga from the comfort of your own home.
This class will be led by instructor, Lisa Craig of Inner Dawn Yoga. Lisa is a Certified Yoga Teacher, a Meditation Teacher, and a Certified Level 1 Reiki Practitioner.
In this yoga class you will be practicing breath work, mindfulness, postures, meditation, energy work, and gentle yet powerful movements to decrease stress and reduce anxiety – perfect for relaxing and relieving stress!
This event is intended for adults but can be enjoyed by everyone!
Click the Register button below to reserve your spot for this event on Wednesday, September 16 @ 7:00 pm ET. You’ll receive a confirmation email with the link to the event.
For this event you will need:
- Yoga mat
- Yoga strap (or bathrobe belt, belt, scarf)
- Warm, comfortable clothing to wear